A trampoline looks like pure fun with a net around it. The safety sheet reads differently.

The US Consumer Product Safety Commission's tip sheet (May 2015) gives two figures, both old: an estimated 104,691 hospital emergency room-treated injuries associated with trampolines in 2014, and 22 deaths known to CPSC between 2000 and 2009. Quote them only with those years. CPSC lists the causes: colliding with another person, landing badly during stunts, falling or jumping off, and falling on the springs or frame. The serious injuries named include paralysis, fractures, sprains and bruises.

The checklist

  1. One person at a time.
  2. No somersaults. Landing on the head or neck can cause paralysis.
  3. Pads must completely cover the springs, hooks and frame. Do not use it without them.
  4. Place it away from structures, trees and other play areas.
  5. No child under 6 on a full-size trampoline.
  6. No ladder left on it. A ladder gives small children unsupervised access.
  7. Always supervise. An enclosure can help prevent falls off.

Before you order

Check the listing for padding that covers the springs, hooks and frame, whether an enclosure is included, and the age and weight limits the seller states. Ask the seller if any are missing.

The tip sheet is from 2015. Newer injury figures may exist on CPSC's site. We have not covered UK or EU standards.

Last checked: 21 October 2026. General information, not legal, medical or financial advice. Sources: CPSC Publication 085, Trampoline Safety (05/2015; accessed 16 October 2026).